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On-Site Gym

A benefit of working at Mamhilad Park Estate is that there is a fully functioning gymnasium on-site. Your business and fitness goals can work together as Crossfit Shadow Valley is Torfaen’s premier affiliated CrossFit Facility. The gym offers a full range of classes and facilities.

Established in 2015, Crossfit Shadow Valley is complete with a 24ft Rogue Rig and full set up from Kettle-bells to barbells. The state-of-the-art gym/fitness facility includes a wide range of CV equipment, free weights and resistance machines.

Offering one-off drop-in sessions, classes and various membership packages at very reasonable prices, you are sure to find something suitable for you and your fitness goals.

Office space available to rent

With flexible terms, affordable rent, and a range of benefits, our office spaces are ideal for any business needing in-house facilities and room to grow.

Rent office space

On-site Nursery

Open Monday-Friday – 7:45 – 18:00, Little Stars Nursery provides private childcare and education for children aged from 6 weeks to 5 years. Occupiers of the site also receive a fee discount.

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Café on the Park

Café on the park is open Monday – Friday from 8:00 – 13:30 and is available to both on-site occupiers and visitors.

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The DuPont Dacron Nature Trail

At just under one kilometre long, the original DuPont Dacron Nature Trail has been given a make-over and is now the perfect trail for a leisurely stroll during the day.

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How to Find Us

Mamhilad Park Estate, Pontypool, NP4 0HZ

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